GroupX Schedule

 

Summer GroupX Schedule

May 28 - August 9

No Registration Required

No Classes : June 19, June 29 - July 7

Time Class Location Instructor
6:45 - 7:30 a.m. Tiger Beats Cycle Studio Bruce
7:30 - 8:30 a.m. Slow Flow Yoga Mind/Body Studio Erica
10:00 - 10:45 a.m. Cycle Interval Cycle Studio Angelle/Jenny
Noon - 12:30 p.m. Cycle Interval Cycle Studio Sadie
12:30 - 1:00 p.m. Restorative Yoga Mind/Body Studio Grace
5:00 - 5:45 p.m. Cycle Interval Cycle Studio Elizabeth/Lolo
5:15 - 6:15 p.m. Pilates Mind Body Studio Janice

Time Class Location Instructor
10:00 - 10:45 a.m. Tiger Beats Cycle Studio Shaun
2:00 - 2:45 p.m. Muscle Up Studio A Ashleigh
5:00 - 5:45 p.m. Cycle Interval Cycle Studio Lolo/Sadie
5:15 - 6:15 p,m. Pilates Mind Body Studio Janice
6:15- 7:00 p.m. Small Group Training Studio C Emily
6:30 - 7:30 p.m. Restorative Yoga Mind Body Studio Angelina/Felix

Time Class Location Instructor
6:45 - 7:30 a.m. Tiger Beats Cycle Studio Bruce
7:30 - 8:30 a.m. Restoative Yoga Mind Body Studio Erica
Noon - 12:30 p.m. Cycle Interval Cycle Studio Elizabeth
12:30 p.m. - 1:00 p.m. Slow Flow Yoga Mind Body Studio Aris/Felix
2:00 - 2:45 p.m. Mobility and Flexibility Studio A Ashleigh
5:00 - 5:45 p.m. Tiger Beats Cycle Studio Shaun
5:15 - 6:15 p.m. Pilates Mind Body Studio Janice
7:00 - 8:00 p.m. Slow Flow Yoga Mind Body Studio Grace/Julianna

Time Class Location Instructor
10:00 - 10:00 a.m. Cycle Intervals Cycle Studio Angelle/Ann
2:00 - 2:45 p,m. Muscle Up Studio A Ashleigh
5:00 - 5:45 pm Cycle Interval Cycle Studio Jenny/Sadie
5:15 - 6:15 p.m. Pilates Mind Body Studio Ryan
6:15 - 7:00 p.m. Small Group Training Studio C Emily
6:30 - 7:30 p.m. Resorative Yoga Mind Body Studio Felix/Julianna

Time Class Location Instructor
6:45 - 7:30 a.m. Tiger Beats Cycle Studio Bruce
7:30 - 8:30 a.m. Slow Flow Yog Mind Body Studio Grace
10:00 - 10:45 a.m. Cycle Interval Cycle Studio Angelle/Elizabeth
Noon - 12:30 p.m.
Cycle Interval
Cycle Studio
Lolo
12:30 p.m. - 1:00 p.m. Restorative Yoga
Mind Body Studio
Erica
5:00 - 5:45 p.m. Cycle INterval
Cycle Studio
Ann
5:15 - 6:15 p.m. Restorative Yoga
Mind Body Studio
Angelina/Aris

Time Class Location Instructor
9:30 - 10:30 Slow Flow Yoga Mind Body Studio Julianna

Time Class Location Instructor
4:30 -5:15 p.m. Cycle Interval Cycle Studio Jenny
5:30 p.m. - 6:30 p.m. Restorative Yoga Mind Body Studio Julianna

Groupx Class Descriptions

Sunrise Yoga Series

UREC's monthly Sunrise Yoga Series is designed to jump start your morning. This class will be held at the Mind Body Studio outdoor balcony and mats will be provided. Classes will be held on May 30, June 25, July 11, and August 6.

Register for SunRise Yoga

Pride Ride

All are invited to join in on this uplifting and positive cycle class.  Make sure to wear your favorite bright colors!

Register for the June 11 Event

Rainbow Flow

All levels of fitness are welcome to this join this inclusive yoga class held in the Mind/Body studio.

Register for The June 27 Event

BOGA

Enjoy an afternoon workout in the pool with a BOGA fit class. After your workout, LSU Student Health Center's registered dietician will share some nutrition tips to keep you feel strong all summer long.

Register for The July 16 Event

Get Movin'

UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.

Cycle

Cycle Classes include: Coach by Color, Interval 45, and Tiger Beat

Outdoor Fitness

Outdoor Fitness Classes include Full Body Focus and eXterior Fitness

Yoga

Mind/Body classes include yoga, guided meditation, Pilates, and Barre

Cardio Kickboxing

Boxing Classes include: Cardio Kickboxing and Boxmaster

ZUMBA

Studio Classes Include Barre, ZUMBA, HIIT, Tiger Pump

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